Search


iTUNES STORE

POSMAN BOOKS

DIESEL BOOKSTORE

BARNES & NOBLE

"Many top chefs have discovered some surprisingly tasty ways to keep the pounds at bay. [Their] tantalizing suggestions [are] put forth in Smart Chefs Stay Slim, a new book detailing the eating strategies of today’s culinary superstars." -- OPRAH.COM

find me
Sunday
Dec232012

10-Day Smart Tips Countdown: Don't Eat Breakfast before your Appetizer Arrives

Day three of the 10-tip countdown is given to one of my favorites in the book, from Landmarc and Ditch Plains chef-owner Marc Murphy. It's so simple, yet so easy to forget, as we've become conditioned to swan diving into the bread basket once we've handed our menus back to the waiter.

Here it is: Skip the bread and butter before dinner. 

Murphy remembers being at a three-star Michelin restaurant in Paris and having a waiter ask if he wanted the sauce that came with the dish he ordered. Of course! he said.

The waiter told him that he always asked Americans this, because they often ask if there is butter in the sauce, and then ask the kitchen to hold it. But Have your breakfast for breakfast!then, he observed, they all "make the tartine," slathering butter on bread and eating what many French people eat for breakfast.

The moral: Keep the sauce on the plate where it belongs (there isn't that much butter in it anyway), and if you must have a tartine, enjoy it the next morning with your coffee or tea.

 

Tomorrow: Eating with Kids -- and not letting them ruin your best intentions.

PrintView Printer Friendly Version

EmailEmail Article to Friend

References (13)

References allow you to track sources for this article, as well as articles that were written in response to this article.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.
« 10-Day Smart Tips Countdown: How Not to Let Kids Upend your Best Eating Intentions | Main | 10-Day Smart Tips Countdown: Fire Up with Chilies »