Search


iTUNES STORE

POSMAN BOOKS

DIESEL BOOKSTORE

BARNES & NOBLE

"Many top chefs have discovered some surprisingly tasty ways to keep the pounds at bay. [Their] tantalizing suggestions [are] put forth in Smart Chefs Stay Slim, a new book detailing the eating strategies of today’s culinary superstars." -- OPRAH.COM

find me
Thursday
Dec272012

10-Day Smart Tips Countdown: Move Your Fruit

AuthorAllison Adato

Here's an easy thing to do: Relocate your fruit from the kitchen to the dining table. If you’ve resolved this year to eat better, including more fruit as a dessert or snack, it isn’t enough to buy the fruit; you must actually eat it. If it is right out there where you can’t miss it, you might be more inclined to pick up a piece after dinner, or when passing by during the day. Kefi chef Michael Psilakis told me his mother always kept fruit out, and he does too — choosing fruit as a snack was part of what helped him lose about 80 lbs.

Chef Sue Torres of Sueños in NYC admits to a sweet tooth, but trained herself to appreciate the sweetness of fruit in place of a sugared dessert.

Citrus right now is really terrific, so I have a big bowl of clementines and blood oranges on the table. More refreshing than roses, and just as beautiful.
 

Comment1 Comment →
tagged , ,

PrintView Printer Friendly Version

EmailEmail Article to Friend

References (17)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    Response: jack wolfskin jacke
    at jack wolfskin jacke on October 22, 2013
    For this article. I think the authors write very well. Content lively and interesting. Details are as follows:jack wolfskin jacke
  • Response
    Response: indexing programs
    at indexing programs on November 3, 2013
    Good Web page, Carry on the very good work. Appreciate it!
  • Response
    Response: his comment is here
    at his comment is here on November 7, 2013
    Awesome Web-site, Keep up the excellent job. With thanks.
  • Response
    Response: San Jose Search Engine Optimization
    at San Jose Search Engine Optimization on July 19, 2014
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    Response: San Jose Search Engine Optimization
    at San Jose Search Engine Optimization on July 19, 2014
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    Response: San Jose Search Engine Optimization
    at San Jose Search Engine Optimization on July 19, 2014
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    Response: have a peek here
    at have a peek here on August 18, 2014
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    Response: vitamin c serum bitly.com
    by jim at tia on August 29, 2014
    It's a better idea to stay healthy and fit in daily life. I have planned to do so for my fitness plan.
  • Response
    Response: Stained concrete overlay driveway
    at Stained concrete overlay driveway on September 26, 2014
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    Response: Read More Listed here
    at Read More Listed here on September 28, 2014
    smartchefs - Blog - 10-Day Smart Tips Countdown: Move Your Fruit
  • Response
    Response: seo companies
    by sdsdsd at sdsfdfd on October 2, 2014
    The outer, often edible layer, is the pericarp, formed from the ovary and surrounding the seeds, although in some species other tissues contribute to or form the edible portion.
  • Response
    Response: essay
    by Werhe1938 at Werhe1938 on October 7, 2014
    I am so much interested to use the services from your essay writing books. The content writing books are providing more essay writing tips and those are all services are important to all the writers.
  • Response
    Response: Tips Cantik Alami
    by Tips Cantik Alami at cara membuat pie susu on December 23, 2014
  • Response
    Response: write my essay by ninjaessays
    by yashua at yashua on January 17, 2016
    Smatr chefs are always smart where they provide wonderful tips on making food which is healthy to us. I always visit your blog for new tips and recipes to upgrade my cooking style as well as the taste.
  • Response
    Response: things to do
    by Alice_12 at Things to do on July 6, 2022
    things to do
  • Response
    Response: online pharmacy in karachi
    by OrahPharmacy at OrahPharmacy on May 13, 2024
  • Response
    Response: fondants price in karachi
    by vibgyor at vibgyor on May 13, 2024

Reader Comments (1)

Wow! What a nice sharing. Thanks and keep it up.
personalchef.com
April 30, 2013 | Unregistered CommenterCandy

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.

Notify me of follow-up comments via email.


  
« 10-Day Smart Tips Countdown: Enjoy Local Specialties Only in their Place | Main | 10-Day Smart Tips Countdown: Dine with a Strategy »